Daily WOD – Oct 1, 2022
Workout of the Day E2MOM for 20 minutes: 1 clean & jerk WOD Notes: Today we get to throw some weight around with heavy clean and jerks! If the barbell is moving well you're welcome…
Workout of the Day E2MOM for 20 minutes: 1 clean & jerk WOD Notes: Today we get to throw some weight around with heavy clean and jerks! If the barbell is moving well you're welcome…