Daily WOD – Sep 30, 2022
Workout of the Day AMRAP in 18 minutes: 12 alternating DB power snatch (70/50#) 12 pistols 12 chest-to-bar pull ups WOD Notes: Each movement in this WOD is challenging, so today isn't going to be…
Workout of the Day AMRAP in 18 minutes: 12 alternating DB power snatch (70/50#) 12 pistols 12 chest-to-bar pull ups WOD Notes: Each movement in this WOD is challenging, so today isn't going to be…