Daily WOD – Sep 14, 2022
Workout of the Day AMRAP in 18 minutes: 10 hang power snatches (95/63#) 10 ring push ups 200m run WOD Notes: Pick a weight for the hang power snatches where you can start with an…
Workout of the Day AMRAP in 18 minutes: 10 hang power snatches (95/63#) 10 ring push ups 200m run WOD Notes: Pick a weight for the hang power snatches where you can start with an…