Daily WOD – Sep 9, 2022
Workout of the Day Complete 1 up to 10 back to 1 reps for time of: Toes to bar Complete 20 DU before each set. Time cap: 20 minutes WOD Notes: This rep scheme is…
Workout of the Day Complete 1 up to 10 back to 1 reps for time of: Toes to bar Complete 20 DU before each set. Time cap: 20 minutes WOD Notes: This rep scheme is…