Daily WOD – Sep 2, 2022
Workout of the Day On a 16 minute clock, complete: Max calories on the bike in 4 minutes In the remaining 12 minutes, complete an AMRAP of: 15 back squats (135/93#) 5 wall walks…
Workout of the Day On a 16 minute clock, complete: Max calories on the bike in 4 minutes In the remaining 12 minutes, complete an AMRAP of: 15 back squats (135/93#) 5 wall walks…