Daily WOD – Aug 30, 2022
Workout of the Day Complete with a partner. Partner 1: Rows 250/200m While partner 2 completes: 30 KB swings Switch. Partner 1: Rows 250/200m, while Partner 2 completes: 30 one-arm KB push press (15R/15L) Switch.…
Workout of the Day Complete with a partner. Partner 1: Rows 250/200m While partner 2 completes: 30 KB swings Switch. Partner 1: Rows 250/200m, while Partner 2 completes: 30 one-arm KB push press (15R/15L) Switch.…