Daily WOD – Aug 27, 2022
Workout of the Day "Sage" AMRAP in 20 minutes of: 8 power clean and jerks (155/103#) 28 double unders 15 toes to bar WOD Notes: This is Sage's birthday workout and an annual ICA benchmark!…
Workout of the Day "Sage" AMRAP in 20 minutes of: 8 power clean and jerks (155/103#) 28 double unders 15 toes to bar WOD Notes: This is Sage's birthday workout and an annual ICA benchmark!…