Daily WOD – Aug 19. 2022
Workout of the Day Complete for time: 1500/1200m row 50 wall balls (20/14# to 10/9') 1000/800m row 50 wall balls (20/14# to 10/9') 500/400m row 50 wall balls (20/14# to 10/9') Time cap= 20 minutes…
Workout of the Day Complete for time: 1500/1200m row 50 wall balls (20/14# to 10/9') 1000/800m row 50 wall balls (20/14# to 10/9') 500/400m row 50 wall balls (20/14# to 10/9') Time cap= 20 minutes…