Daily WOD – Aug 12, 2022
Workout of the Day Complete 4 rounds for time: 75 double unders 15 handstand push ups 8 Turkish get ups (4R/4L, 53/35#) Time cap= 20 minutes WOD Notes: Choose a double under option that takes…
Workout of the Day Complete 4 rounds for time: 75 double unders 15 handstand push ups 8 Turkish get ups (4R/4L, 53/35#) Time cap= 20 minutes WOD Notes: Choose a double under option that takes…