Daily WOD – Aug 6, 2022
Workout of the Day Complete 21-18-15-12-9 reps for time of: Chest to bar pull ups DB/KB thrusters (2x50/35#) Time cap= 20 minutes WOD Notes: Choose a set of DBs that will let you complete each…
Workout of the Day Complete 21-18-15-12-9 reps for time of: Chest to bar pull ups DB/KB thrusters (2x50/35#) Time cap= 20 minutes WOD Notes: Choose a set of DBs that will let you complete each…