Daily WOD – Aug 4, 2022
Workout of the Day With a partner, complete 2 rounds for time of: 60 power cleans (95/65#) 400m run 60 front squats (95/65#) 400m run 60 box jumps (24/20") 400m run WOD Notes: Partners should…
Workout of the Day With a partner, complete 2 rounds for time of: 60 power cleans (95/65#) 400m run 60 front squats (95/65#) 400m run 60 box jumps (24/20") 400m run WOD Notes: Partners should…