Daily WOD – Aug 3, 2022
Workout of the Day AMRAP in 5 minutes of: 7 push ups 7 KBS (53/35#) Rest 2 minutes then AMRAP in 4 minutes of: 5 push ups 5 KBS (53/35#) Rest 2 min then AMRAP…
Workout of the Day AMRAP in 5 minutes of: 7 push ups 7 KBS (53/35#) Rest 2 minutes then AMRAP in 4 minutes of: 5 push ups 5 KBS (53/35#) Rest 2 min then AMRAP…