Daily WOD – Jul 30, 2022
Workout of the Day Box squat 6x3 (85%) Then complete max calories in 1 minute of: Echo bike WOD Notes: A 1 minute cash out? On leg day? Pshaw! Seems too easy... Community Notes: Stop…
Workout of the Day Box squat 6x3 (85%) Then complete max calories in 1 minute of: Echo bike WOD Notes: A 1 minute cash out? On leg day? Pshaw! Seems too easy... Community Notes: Stop…