Daily WOD – Jul 29, 2022
Workout of the Day AMRAP in 12 minutes of an ascending ladder: 5 wallballs (20/14# to 10/9') 10 double unders 10 wallballs (20/14# to 10/9') 20 double unders 15 wallballs (20/14# to 10/9') 30 double…
Workout of the Day AMRAP in 12 minutes of an ascending ladder: 5 wallballs (20/14# to 10/9') 10 double unders 10 wallballs (20/14# to 10/9') 20 double unders 15 wallballs (20/14# to 10/9') 30 double…