Daily WOD – Jul 28, 2022
Workout of the Day Complete 3 rounds for time of: 400m run 25 push press (115/73#) 25 toes to bar Time cap = 22 minutes WOD Notes: In the event of rain, substitute a 500/400m…
Workout of the Day Complete 3 rounds for time of: 400m run 25 push press (115/73#) 25 toes to bar Time cap = 22 minutes WOD Notes: In the event of rain, substitute a 500/400m…