July 26, 2022 - Iron Cross Athletics

Daily WOD – Jul 27, 2022

Post author:ICA admin
Post published:July 26, 2022
Post category:Daily WOD
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Workout of the Day Take 5 sets to build to a heavy single of the following barbell complex: Power clean + hang squat clean + hang squat clean Then complete 3 rounds NFT of: 25…

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