Daily WOD – Jul 25, 2022
Workout of the Day Complete 8 rounds, each for time of: 2 rope climbs 4 power snatches (135/93#) 6 bar-facing burpees Start a new round every 3 minutes. WOD Notes: This is an interval style…
Workout of the Day Complete 8 rounds, each for time of: 2 rope climbs 4 power snatches (135/93#) 6 bar-facing burpees Start a new round every 3 minutes. WOD Notes: This is an interval style…