Daily WOD – Jul 4, 2022
Workout of the Day AMRAP in 1776 seconds: 200m grass loop 12 push ups 12 toes to KB 24 KB swings WOD Notes: This is an outside class today. Make sure to bring some cold…
Workout of the Day AMRAP in 1776 seconds: 200m grass loop 12 push ups 12 toes to KB 24 KB swings WOD Notes: This is an outside class today. Make sure to bring some cold…