Daily WOD – Jun 25, 2022
Workout of the Day "Kelly" Complete 5 rounds for time of: 400m run 30 box jumps (24/20") 30 wallballs (20/14# to 10/9') Time cap = 35 minutes. WOD Notes: This is one of our longer…
Workout of the Day "Kelly" Complete 5 rounds for time of: 400m run 30 box jumps (24/20") 30 wallballs (20/14# to 10/9') Time cap = 35 minutes. WOD Notes: This is one of our longer…