Daily WOD – Jun 19, 2022
Workout of the Day Complete 2 rounds for time of: 25 chest-to-bar pull ups 25 deadlifts (255/173#) 25 wall balls (20/14# to 10/9') Time Cap = 18 minutes WOD Notes: Ideally each movement in the…
Workout of the Day Complete 2 rounds for time of: 25 chest-to-bar pull ups 25 deadlifts (255/173#) 25 wall balls (20/14# to 10/9') Time Cap = 18 minutes WOD Notes: Ideally each movement in the…