Daily WOD – Jun 14, 2022
Workout of the Day Complete for time: Run 800m Immediately into 60-40-20 reps of: Sit ups Pistols Then run 800m Time cap to get out for the second run = 20 minutes WOD Notes: The…
Workout of the Day Complete for time: Run 800m Immediately into 60-40-20 reps of: Sit ups Pistols Then run 800m Time cap to get out for the second run = 20 minutes WOD Notes: The…