Daily WOD – Jun 13, 2022
Workout of the Day Complete for time: 50 back squats (45/33#) 50 hang power snatch (45/33#) 50 front rack reverse lunge (45/33#, 25R/25L) 50 hang power cleans (45/33#) 50 thrusters (45/33#) Perform 10 burpees over…
Workout of the Day Complete for time: 50 back squats (45/33#) 50 hang power snatch (45/33#) 50 front rack reverse lunge (45/33#, 25R/25L) 50 hang power cleans (45/33#) 50 thrusters (45/33#) Perform 10 burpees over…