Daily WOD – Jun 10, 2022
Workout of the Day Complete 8 rounds for max calories of: 40 seconds row 20 seconds rest Rest 4 minutes. Then complete 8 rounds for max reps of: 40 seconds wall balls (20/14# to 10/9')…
Workout of the Day Complete 8 rounds for max calories of: 40 seconds row 20 seconds rest Rest 4 minutes. Then complete 8 rounds for max reps of: 40 seconds wall balls (20/14# to 10/9')…