Daily WOD – Jun 7, 2022
Workout of the Day AMRAP in 12 minutes: 3 weighted pull ups (35/26# KB) 9 two-arm KB squat cleans (35/26#) 18 KB push press (35/26#, 9R/9L) Cash out: 30 strict toes to bar WOD Notes:…
Workout of the Day AMRAP in 12 minutes: 3 weighted pull ups (35/26# KB) 9 two-arm KB squat cleans (35/26#) 18 KB push press (35/26#, 9R/9L) Cash out: 30 strict toes to bar WOD Notes:…