Daily WOD -May 31, 2022
Workout of the Day Back Squat 5-5-5-5-5 Then complete for time in any order: 100 toe touch crunches 100 leg lifts Time cap = 7 minutes. WOD Notes: We'll be building to a heavy set…
Workout of the Day Back Squat 5-5-5-5-5 Then complete for time in any order: 100 toe touch crunches 100 leg lifts Time cap = 7 minutes. WOD Notes: We'll be building to a heavy set…