Daily WOD – May 28, 2022
Workout of the Day EMOM for 20 minutes of the following complex: Squat clean + cluster WOD Notes: In a complex, the goal is to complete the reps without letting go of the bar or…
Workout of the Day EMOM for 20 minutes of the following complex: Squat clean + cluster WOD Notes: In a complex, the goal is to complete the reps without letting go of the bar or…