Daily WOD – May 26, 2022
Workout of the Day Complete 40s on 20s off of: Toes through rings Alternating DB snatch (50/35#) Russian twist (25/15#) Double unders Rest 1 minute and repeat for 5 rounds. WOD Notes: We've got lots…
Workout of the Day Complete 40s on 20s off of: Toes through rings Alternating DB snatch (50/35#) Russian twist (25/15#) Double unders Rest 1 minute and repeat for 5 rounds. WOD Notes: We've got lots…