Daily WOD – May 21, 2022
Workout of the Day Complete 8 rounds for time of: 200m run 10 pull ups 20 sit ups Time cap = 24 minutes. WOD Notes: Try to keep each movement to under 1 minute to…
Workout of the Day Complete 8 rounds for time of: 200m run 10 pull ups 20 sit ups Time cap = 24 minutes. WOD Notes: Try to keep each movement to under 1 minute to…