Daily WOD – May 20, 2022
Workout of the Day Complete 6 rounds, each for time: 30/24 cal row 20 one-arm DB thruster (50/35#, 10R/10L) Start a new round every 5 minutes. WOD Notes: Choose a DB weight that allows you…
Workout of the Day Complete 6 rounds, each for time: 30/24 cal row 20 one-arm DB thruster (50/35#, 10R/10L) Start a new round every 5 minutes. WOD Notes: Choose a DB weight that allows you…