Daily WOD – May 18, 2022
Workout of the Day AMRAP in 20 minutes of: 400m run 10 deadlifts (275/183#) 400m run 3 rope climbs WOD Notes: Choose a deadlift weight that will take 1 or 2 sets to complete most…
Workout of the Day AMRAP in 20 minutes of: 400m run 10 deadlifts (275/183#) 400m run 3 rope climbs WOD Notes: Choose a deadlift weight that will take 1 or 2 sets to complete most…