Daily WOD – May 17, 2022
Workout of the Day Complete 4 rounds for time of: 5 ring muscle ups 15 power snatches (115/73#) 50 air squats WOD Notes: The power snatch today is expected to be done in small sets…
Workout of the Day Complete 4 rounds for time of: 5 ring muscle ups 15 power snatches (115/73#) 50 air squats WOD Notes: The power snatch today is expected to be done in small sets…