Daily WOD – May 14, 2022
Workout of the Day With a partner, one person working at a time, complete 3 rounds for time of: 800m row 80 wallballs (20/14# to 10/9') 80 KB swings (53/35#) Time Cap = 35 minutes.…
Workout of the Day With a partner, one person working at a time, complete 3 rounds for time of: 800m row 80 wallballs (20/14# to 10/9') 80 KB swings (53/35#) Time Cap = 35 minutes.…