Daily WOD – May 12, 2022
Workout of the Day Complete 4 rounds for time of: 400m run 20 handstand push ups 20 KB snatches (53/35#, 10R/10L) Time Cap = 25 minutes. WOD Notes: Pick a handstand push up variation/rep scheme…
Workout of the Day Complete 4 rounds for time of: 400m run 20 handstand push ups 20 KB snatches (53/35#, 10R/10L) Time Cap = 25 minutes. WOD Notes: Pick a handstand push up variation/rep scheme…