Daily WOD – May 11, 2022
Workout of the Day Complete 5 rounds for max reps in 1 minute at each station: Row (calories) Triple unders Chest to bar pull ups Rest 1 minute between rounds. WOD Notes: Don't shy away…
Workout of the Day Complete 5 rounds for max reps in 1 minute at each station: Row (calories) Triple unders Chest to bar pull ups Rest 1 minute between rounds. WOD Notes: Don't shy away…