Daily WOD – May 6, 2022
Workout of the Day Strong Man Day! Complete the following work: 2 minutes of max reps keg/stone/sandbag ground to shoulder 20 x 10 yard 2-arm farmer's carry (heavy KBs or DBs) 4 x 10 yard…
Workout of the Day Strong Man Day! Complete the following work: 2 minutes of max reps keg/stone/sandbag ground to shoulder 20 x 10 yard 2-arm farmer's carry (heavy KBs or DBs) 4 x 10 yard…