Daily WOD – May 5, 2022
Workout of the Day AMRAP in 15 minutes of: 2 power cleans (85% 1RM) 25 double unders WOD Notes: The goal today should be to choose a weight that will not risk failure but will…
Workout of the Day AMRAP in 15 minutes of: 2 power cleans (85% 1RM) 25 double unders WOD Notes: The goal today should be to choose a weight that will not risk failure but will…