Daily WOD – May 3, 2022
Workout of the Day Complete 3 rounds, each for time of: 500/400m row 21 burpees 400m run Start a new round every 9 minutes. WOD Notes: Will this be a bit uncomfortable? Yes. Do you…
Workout of the Day Complete 3 rounds, each for time of: 500/400m row 21 burpees 400m run Start a new round every 9 minutes. WOD Notes: Will this be a bit uncomfortable? Yes. Do you…