Daily WOD – May 2, 2022
Workout of the Day For time complete: 15-12-9 reps of: Strict handstand push ups Then 15-12-9 reps of: Strict ring dips Then 15-12-9 reps of: Push ups Complete 21 sit ups after each set (9…
Workout of the Day For time complete: 15-12-9 reps of: Strict handstand push ups Then 15-12-9 reps of: Strict ring dips Then 15-12-9 reps of: Push ups Complete 21 sit ups after each set (9…