Daily WOD – Apr 30, 2022
Workout of the Day Partner Interval AMRAP in 20 minutes of: 12 wallballs (20/14# to 10/9') 6 burpee box jumps (24/20") 3 bar muscle ups WOD Notes: For this partner workout, partner 1 will complete…
Workout of the Day Partner Interval AMRAP in 20 minutes of: 12 wallballs (20/14# to 10/9') 6 burpee box jumps (24/20") 3 bar muscle ups WOD Notes: For this partner workout, partner 1 will complete…