Daily WOD – Apr 29, 2022
Workout of the Day Complete 5 rounds for time of: 20/16 cal row 10 bench presses (60% 1RM) WOD Notes: Choose a bench press weight today that will let you get through round 1 unbroken. …
Workout of the Day Complete 5 rounds for time of: 20/16 cal row 10 bench presses (60% 1RM) WOD Notes: Choose a bench press weight today that will let you get through round 1 unbroken. …