Daily WOD – Apr 21, 2022
Workout of the Day Complete 5 rounds for time of: 20 pull ups 400m run Time Cap = 24 minutes. WOD Notes: The beauty is the simplicity! The goal today is to spend ~1…
Workout of the Day Complete 5 rounds for time of: 20 pull ups 400m run Time Cap = 24 minutes. WOD Notes: The beauty is the simplicity! The goal today is to spend ~1…