Daily WOD – Apr 17, 2022
Workout of the Day Complete for time: 40 KB swings (53/35#) 40 abmat sit ups 4 rope climbs 30 KB swings (53/35#) 30 abmat sit ups 3 rope climbs 20 KB swings (53/35#) 20 abmat…
Workout of the Day Complete for time: 40 KB swings (53/35#) 40 abmat sit ups 4 rope climbs 30 KB swings (53/35#) 30 abmat sit ups 3 rope climbs 20 KB swings (53/35#) 20 abmat…