Daily WOD – Apr 15, 2022
Workout of the Day "The Chief" AMRAP in 3 minutes of: 3 power cleans (135/93#) 6 push ups 9 air squats Rest 1 minute and repeat for a total of 5 rounds. WOD Notes: It's…
Workout of the Day "The Chief" AMRAP in 3 minutes of: 3 power cleans (135/93#) 6 push ups 9 air squats Rest 1 minute and repeat for a total of 5 rounds. WOD Notes: It's…