Daily WOD – Apr 10, 2022
Workout of the Day Seated box jumps 5x3 Then Deadlift 10-10-10-10 WOD Notes: The 10 rep max deadlift is a fairly challenging endeavor! If you feel like you can push today, aim to start your…
Workout of the Day Seated box jumps 5x3 Then Deadlift 10-10-10-10 WOD Notes: The 10 rep max deadlift is a fairly challenging endeavor! If you feel like you can push today, aim to start your…