Daily WOD – Apr 2, 2022
Workout of the Day AMRAP in 24 minutes of: 20 push ups 20 sit ups 20 wreckbag squats (50/35#) Every 4 minutes, complete a 200m wreckbag run. Start with a run. WOD Notes: Today is…
Workout of the Day AMRAP in 24 minutes of: 20 push ups 20 sit ups 20 wreckbag squats (50/35#) Every 4 minutes, complete a 200m wreckbag run. Start with a run. WOD Notes: Today is…