Daily WOD – Mar 27, 2022
Workout of the Day Complete 3 rounds for time of: 500/400m row 21 hang power snatches (75/53#) WOD Notes: Choose a hang power snatch weight that will allow you to complete each round in 1…
Workout of the Day Complete 3 rounds for time of: 500/400m row 21 hang power snatches (75/53#) WOD Notes: Choose a hang power snatch weight that will allow you to complete each round in 1…