Daily WOD – Mar 24, 2022
Workout of the Day AMRAP in 20 minutes of: 5 ring muscle ups 50 double unders WOD Notes: This is a great day to work some double under and muscle up technique! Plan on the…
Workout of the Day AMRAP in 20 minutes of: 5 ring muscle ups 50 double unders WOD Notes: This is a great day to work some double under and muscle up technique! Plan on the…