Daily WOD – Mar 21, 2022
Workout of the Day AMRAP in 14 minutes of: 16/12 cal row 10 strict handstand push ups WOD Notes: The goal today for HSPU is to cultivate brute strength! Scales will include A-frame push ups,…
Workout of the Day AMRAP in 14 minutes of: 16/12 cal row 10 strict handstand push ups WOD Notes: The goal today for HSPU is to cultivate brute strength! Scales will include A-frame push ups,…