Daily WOD – Mar 1 2022
Workout of the Day Complete 5 rounds for time of: 250m row 15 deadlifts (225/153#) WOD Notes: Choose a deadlift weight with which you could complete 15 in a row (~60% 1RM). Most will do…
Workout of the Day Complete 5 rounds for time of: 250m row 15 deadlifts (225/153#) WOD Notes: Choose a deadlift weight with which you could complete 15 in a row (~60% 1RM). Most will do…