Daily WOD – Feb 28, 2022
Workout of the Day Complete 10 rounds for time of: 15 traditional KB swings (70/53#) 12 push ups* 9 toes to bar Time Cap = 20 minutes. *The Rx push up today will take place…
Workout of the Day Complete 10 rounds for time of: 15 traditional KB swings (70/53#) 12 push ups* 9 toes to bar Time Cap = 20 minutes. *The Rx push up today will take place…